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YOGA THERAPIST

Katie A. Campbell C-RYT, C-IAYT, YA-CEP, E-RYT 500, CPR

Natrajasana (Dancer Pose), San Diego US (2011)

Holistic Health Practitioner Certified by the International Association of Yoga Therapists is a Yoga Alliance (YA) Continuing Education Provider (YA-CEP) and Experienced Registered Yoga Teacher (E-RYT500). Celebrating life while perfecting peace, feeling blessed serving (seva) clients seeking the just rewards of yoga; harmonizing principles of body, energy, mind, intellect, and spirit. Providing protection from stress/suffering by following a therepeutic five protections from illusion model (panca-maya-kosha). Clients are currently being accepted by appointment (CONTACT US/SCHEDULE AN APPOINTMENT) for certified therepeutic, confidential trainings (SPECIALS, SESSIONS, DESCRIPTIONS, & PRICING).

Providing Therapy, Prevention and Performance Sessions Fresh Food Options, Weekend Retreats, Outdoor Yoga Memberships and Continuing Education for holistic health of Physical (Anna-maya-kosha), Emotional (Prana-maya-kosha), Mental (Mano-maya-kosha), Intelligent (Vijna-maya-kosha) and Blissful (Ananda-maya-kosha) Awareness (Samadhi). Sessions are mindful of the responsibilities of Classic Eight Limbs (Ashtanga), principles of the yoga therapists Bio-Enviro-Psycho-Socio Spirituality Model (Pancha-Maya-Kosha) and values of seven Sentient-Plexus (Chakra) correlations with five energy systems that reuse, refurbish, repair, resale/retail and restore; ecocentrically recycling as life evolves. Choose to be happy, healthy, powerful, wealthy and wise ways. Please follow, like, and subscribe on the web (LINKS -Blogs, Registry, Social Media, Sponsors)!

Grateful to have established Yoga Training (Touch) as an E-RYT 200, Katie A. transitioned work space, became an RYT 500, completed Restorative Training in Palm Springs (2010) and Therapy Trainings in San Diego, Atlanta and Seattle (2011). Kathryn hopes her work as a Yoga Therapist will continue to be influenced by children; as a cooperative class agreed in answering the question, "What do you want to do when you grow up?" There was a unified agreement to the response, "I want to work for world peace!"

Camouflaged In Tree Pose!

Tree Pose (Vrksasana) near a Prickly Pear Land Trust Trail, Helena MT US (2015)

Katie A. began a career specializing in Fitness and Recreation Certified as a Primary Group Exercise Instructor (afaa.com) and Personal Trainer (acefitness.org) guiding participants towards optimal health, the first wealth. As a youth Katie was voted as an "All State" athlete and "Most Inspirational Player" (See Basic Trainings on the 'Sessions Descriptions and Pricing' Page). At the age of eighteen she began a career in Environmental Management (see Adventure Yoga on the 'Sessions, Descriptions and Pricing' Page), attended Uni. and began teaching Yoga (See Deeper Dimensions on the 'Sessions Descriptions and Pricing' Page) thereafter. Kathryn's experiences with Yoga, the environment, fitness and recreation combined with work at various health and wellness facilities culminated for her to establish Yoga Training (Touch), licensed since 2009 occurring after returning from studying abroad, in India (2008)!

Kathryn began volunteering with "at risk" youth while completing College courses including Medical Sociology and Health Psychology while working full-time. She continued volunteer efforts at a private preschool, public schools and has worked with parents with infants and gives (dana) the gift of YTT to environmental and Social Justice events. She holds Sessions by appointment for physical practice (hatha), knowledge (jnana), processes (raja), just rewards (karma) and reverance (bhakti) catering to individual needs. While in India Katie A. certified in Classical Ashtanga Yoga with Applied Yogic Sciences from the Pranava Yogadhama Therapy, Research and Education Centre, Mysore India🇮🇳 with Jaya Kumar Swamee Shree who began work after learning directly from K. Pattabhi Jois the founder of Power Yoga.

Asana In India

Revolved Standing Splits (Parivrtta Prasarita Padottanasana), Mysore IN (2008)

Civility (yama) is sustained by safe-rules (vrata), politeness (niyama) sustained by healthy-habits (hutu), positions (asana) sustained by whole-plant [fresh is best, boiled is better than baked, and never fried (80% compliance shows improvement, 100% compliance reverses dis-ease (dukha) preventing signs of aging)] foods, breath (pranayama) sustained by oxygenated-air, holding-tension (pratyahara) sustained by remembering that which serves, attention (dharana) sustained by learning, meditation (dhyana) sustained by loving and living-meditation (samadhi) sustained by compassion (loving to help), a super-awareness. Achieve your goals (sankalpa), Classic practice Eight-limbs (Ashtanga) can help. Ease (sukha) not dis-ease (dukha) is peace (shanti) as Kathryn's philosophy is that anything is possible for anyone; "dare to dream, peace is possible (shanti)"!

Work with private clients has been rewarding. In 2014 a Personalized Retreat option for patrons ((FOOD, MEMBERSHIP, PERSONALIZED RETREAT) interested in weekend intensives was added that evolved into support for Therepeutic Lifestyle Management; see

SESSIONS, DESCRIPTIONS & PRICING

Through Yoga Alliance (https://www.yogaalliance.org/), a registry for yoga teachers she became a CEP developing instructional content; known as an expert in her field.

Kathryn Certified with the International Association of Yoga Therapists (C-IAYT) in April of 2017 having submitted rigerous proof of work accomplishments. In 2020 Katie provided a Holistic Health workshop at a local conference: COVID Recommendations from the World Health Organization (WHO) and Holistic Health Standing Practices, complete with Mudras. Kathryn accepted an invite to participate in Community Sessions during the 2021 Global Yoga Therapy Conference sharing a Modern Mantra Meditation Assessment. Kathryn added Adventure Yoga Sessions that summer, expanding Yoga Hike, with Bike, SUP and Camp!

Grateful for YT(T) Developmental expansion, the effects of yoga, thankful to her supporters, able to begin again, ever more aware (samadhi) of harmonizing responsibilities (Ashtanga), principles of physical, emotional, mature, intelligent, bliss (Panc(h)a-Maya-Kosha) and plexus-sentience (chakra) values!

Kathryn passes on the World Health Organization (WHO) eight recomendations, in light of COVID/SARS and other viral disease to: social distance by 3 ft. (6' in MT), regularly wash hands (20 sec.), stand (tadasana) every thirty minutes (while awake), abstain from smoking (take fresh air breaks), cough into your elbow (preferably a tissue), abstain from alcohol (without mind altering substances) and abstain from sugar drinks (and sugar). Please follow this holistic health advice as you are able. Web Sessions available.

Contact YT(T), a Home Studio & Personalized Retreat (CONTACT US/SCHEDULE AN APPOINTMENT) to participate!