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YOGA THERAPIST

Kathryn (Katie) A. Campbell C-IAYT, YA-CEP, E-RYT 500

Natrajasana (Dancer Pose), San Diego US (2011)

Holistic Health Practitioner Certified by the International Association of Yoga Therapists (C-IAYT) is a Yoga Alliance Continuing Education Provider (YA-CEP) and Experienced Registered Yoga Teacher (E-RYT500). Kathryn's intention (sankalpa) is to celebrate life (bhoga) while waging peace (shanti) feeling blessed to serve (seva) clients seeking the just rewards of yoga. Harmonizing responsibilities of classic practice (ashtanga) principles of body, energy, mind, intellect, and spirit (pancha-maya-kosha) as well as values of sentient-plexi (chakras); providing protection from stress/suffering/dis-ease (dukha) in following practices of awareness and a model of therepeutic Bio-enviro-psychi-socio-philosophy through a subtle-energy system for ease (sukha). Clients are currently being accepted by appointment (CONTACT US/SCHEDULE AN APPOINTMENT) for certified therepeutic, confidential trainings (SPECIALS, SESSIONS, DESCRIPTIONS, & PRICING).

Providing Therapy, Prevention and Performance Sessions Fresh Food Options, Weekend Retreats, Outdoor Yoga Memberships and Continuing Education for holistic health of Physical (Anna-maya-kosha), Emotional (Prana-maya-kosha), Mental (Mano-maya-kosha), Intelligent (Vijna-maya-kosha) and Blissful (Ananda-maya-kosha) Awareness (Samadhi). Sessions are mindful of the responsibilities of Classic Eight Limbs (Ashtanga), principles of the yoga therapists Bio-Enviro-Psycho-Socio Spirituality Model (Pancha-Maya-Kosha) and values of seven Sentient-Plexus (Chakra) correlations with five energy systems that reuse, refurbish, repair, resale/retail and restore; ecocentrically recycling as life evolves. Choose to be happy, healthy, powerful, wealthy and wise in ways. Please follow, like, and subscribe on the web (LINKS -Blogs, Registry, Social Media, Sponsors)!

Grateful to have established Yoga Training (Touch) as an E-RYT 200, Katie A. transitioned work space, became an RYT 500, completed Therapy Trainings in Palm Springs (2010) San Diego, Atlanta and Seattle (2011). Kathryn hopes her work as a Yoga Therapist will continue to be influenced by children; as a cooperative class agreed in answering the question, "What do you want to do when you grow up?" There was a unified agreement to the response, "I want to work for world peace!"

Camouflaged In Tree Pose!

Tree Pose (Vrksasana) near a Prickly Pear Land Trust Trail, Helena MT US (2015)

Kathryn Ann began a career specializing in Fitness, Beauty and Recreation Certified as a Primary Group Exercise Instructor (afaa.com) and Personal Trainer (acefitness.org) guiding participants towards optimal health. As a youth Katie participated in Track, Dance, Cheer, Gymnastics, Basketball, Volleybal and Soccer being voted as "Most Inspirational Player" by teammates and "All State" athlete by coaches. At the age of eighteen she began a career in Environmental Management not pursuing athletic scholarship nor having received an Art Scholarship for which she was in contention, later attending Uni., teaching Yoga thereafter. Kathryn's experiences with leadership, Yoga, the environment, fitness, recreation and teamwork culminated for her to establish Yoga Training (Touch), licensed since 2009 occurring after returning from studying abroad, in India (2008)!

Kathryn A. began volunteering with "at risk" youth while completing College courses including Medical Sociology and Health Psychology while working full-time. She continued volunteer efforts at a private preschool, public schools and has worked with parents with infants and gives (dana) the gift of YT(T) to environmental and Social Justice events. Recently (2022) Kathryn A. participated in Muscle Magazine Hers', Ms. Health & Fitness for Wounded Warrior Homes as well as winning the runner-up title for her group in Yoga Journal's Yoga Warrior philanthropic event for the Veterans Yoga Project of the same year. While in India Katie A. certified in Classical Ashtanga Yoga with Applied Yogic Sciences from the Pranava Yogadhama Therapy, Research and Education Centre, Mysore India🇮🇳 learning directly from Jaya Kumar Swamee Shree who learned directly from K. Pattabhi Jois the founder of Power Yoga. Kathryn A. began accepting clients, catering to individual needs, by appointment and reservations having Registered Yoga Training (Touch) with the state of Montana US in 2009, at the time known as licensure. (physical practice (hatha))

Asana In India

Revolved Standing Splits (Parivrtta Prasarita Padottanasana), Mysore IN (2008)

Ashtanga is the Eight-ways of Classic Practice including and not limited to physical-practice (hatha), knowledge (jnana), process (raja), just-rewards (karma) and reverance (bhakti). The application of 1.) Civility (Yama) is sustained by safe-rules (vrata) 2.) Politeness (Niyama) sustained by healthy-habits (hutu) 3.) Positions (Asana) sustained by whole plant foods [fresh is best, boiled is better than baked, and never fried [80% compliance can show health and 100% compliance can reverse dis-ease (dukha) being anti-aging] 4.) Breath (Pranayama) sustained by oxygenated-air 5.) Holding-tension (Pratyahara) sustained by sensory withdrawl 6.) Attention (dharana) sustained by theories 7.) Meditation (Dhyana) sustained by prayer and 8.) Living-meditation (Samadhi) sustained by application. Achieving intentions (sankalpa), Kathryn A.'s Philosophy at Yoga Training (Touch) within the Bio-enviro-psychi-socio-philosophical model of care is an ease (Sukha) without dis-ease (dukha) for a process of making peace possible (shanti); learning to be youthful is sound advice when a yoga group of nine to ten year olds have agreed to work for world peace!

A Personalized Retreat option for patrons ((FOOD, MEMBERSHIP, PERSONALIZED RETREAT) interested in a peaceful weekend of Yoga evolved (2014). Yoga Alliance (https://www.yogaalliance.org/), a registry for yoga teachers accepted Katie A. as a CEP developing instructional content; known as an expert in her field. Kathryn Certified with the International Association of Yoga Therapists (C-IAYT) having submitted rigerous proof of work accomplishments (2017). Thereafter, Kathryn began providing Yoga at conferences like the 406, in her home state, where she provided a Holistic Health workshop: (Preventing Viral Disease, SARS) COVID Recommendations from the World Health Organization (WHO) and Holistic Health Standing Practices, complete with Mudras advising to: social distance by 3 ft., regularly wash hands, stand every thirty minutes, abstain from smoking, cough into your elbow (preferably a tissue), without face touching, abstain from alcohol and abstain from sugar-drinks (2020). Providing at the Virtual Global Yoga Therapy Conference hosted from Australia she shared a Modern Mantra Meditation Assessment in a Community Session. Kathryn A. added Adventure Yoga Sessions that summer, expanding Yoga Hike and Retreat Options (2021).

Katie graciously accept paternal gifts to a yoga workshop in her hometown and yoga therapists conference within the nation. Unsure, yet naturally endowed by grass root efforts from studying near and abroad sole proprietorship is a working process (Raja-ishvarahpranidhana). Thankful to her supporters, patrons, family and the effects of yoga in being able to begin again, ever more aware (samadhi) of harmonizing responsibilities, values and principles within a Bio-enviro-psychi-socio-philosophy, Kathryn A. is grateful for YT(T) Content Development expansion and the Retreat concept lending itself to weekend intensives for Therepeutic Lifestyle Management, integrating Lifestyle Medicine SESSIONS, DESCRIPTIONS & PRICING (2023). Please follow holistic health advice as you are able. Web Sessions available.

Contact YT(T), a Home Studio & Personalized Retreat (CONTACT US/SCHEDULE AN APPOINTMENT) to participate and or text directly to (406)461-8845!